Jiu Jitsu

Jiu-Jitsu (“BJJ”) is one of American Top Team’s core training programs that will be taught by our 2-Times Jiu Jitsu World Champion, Marcel Ferreira. The premise of Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique. Jiu-Jitsu is primarily a ground-fighting art, where the practitioner’s train in a gi or “kimono”. This is similar to what is worn in Judo.

The techniques involve the students on the mat, with a heavy emphasis on positional control, strategy, drills, and live rolling, to help with your submissions and techniques. Once in proper position, many different types of submissions can be applied such as: armbars, wrist locks, chokes, and leg locks. Some of the primary positions include, but not limited to are: Guard, Mount, Side-Control, Back Mount, and so on.

ATT’s Jiu-Jitsu program has a structured belt grading system for all classes, including kids. We follow the belt ranking system of the IBJJF. We also have a structured curriculum, so you will progress according to your belt level, as well as being exposed to advanced techniques and self defense moves as part of your overall training.

American Top Team provides an excellent beginner program for those just starting out. Learn the art of Jiu-Jitsu from our certified black belt instructors in a clean, safe, environment.

WHETHER YOU ARE LOOKING TO LEARN SELF DEFENSE, GET IN BETTER SHAPE, HAVE FUN, OR EVEN BECOME A  PRO FIGHTER WE HAVE A PROGRAM FOR YOU!

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CONTACT US

Please contact us by phone or text at: 814.996.8032, or fill out the short form below and we will get back to you shortly.

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HOURS & DIRECTIONS

Monday-Friday: 7am - 9pm

Saturday: 10am - 1pm